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Neck Hammock Cervical Traction for Neck Pain Relief

Neck Hammock Cervical Traction for Neck Pain Relief
Neck Hammock Cervical Traction for Neck Pain Relief
Neck Hammock Cervical Traction for Neck Pain Relief
Neck Hammock Cervical Traction for Neck Pain Relief
Neck Hammock Cervical Traction for Neck Pain Relief
Neck Hammock Cervical Traction for Neck Pain Relief
Neck Hammock Cervical Traction for Neck Pain Relief
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About this itemAll characteristics
TypeHealth & Wellness / Neck Traction Device
CategoryMassage & Recovery
Best forUnisex
From the seller

Lie back and let the neck relax. This door-mounted cervical traction hammock supports the head and base of the skull while gravity eases the load on the neck. It sets up in about two minutes and works for a 10 to 15 minute daily session at home, at the office or in a hotel room.

Read the full description

Description

Lie back and let the neck relax. This door-mounted cervical traction hammock supports the head and base of the skull while gravity eases the load on the neck. It sets up in about two minutes and works for a 10 to 15 minute daily session at home, at the office or in a hotel room.

Relieve neck tension and tension headaches in minutes a day with a simple door- or pole-mounted cervical traction hammock

Solves
  • Tension headache
  • Neck pain
  • Shoulder pain
  • Migraine

Take the weight off your neck in ten minutes a day

Hours at a screen lock the neck and shoulders, and by 5pm the head is pounding. This door-mounted cervical traction hammock cradles the head and base of the skull so the neck can finally rest. It sets up in about two minutes with no tools, batteries or power.

Built to hang anywhere, held up by real hardware

Diagram of traction force and gravity acting on the neck

Traction that takes the load off the neck

The cradle holds the head while the bungee cord and long strap let gravity pull gently on the neck. The contoured foam sits under the skull and at the base of the head, so the neck muscles soften instead of bracing. Most people feel the difference within the first session.

Setup steps for mounting the neck hammock on a door

Hangs from any door, rail or pole

Wrap the long strap around a door handle, close the door, and loop the strap around the second handle or a rail. Thread the end through the loop, clip the carabiner and attach the bungee. The whole setup takes about two minutes and needs no tools.

Neck hammock components including cradle, strap, bungee and clip

Foam pads, 40 lb bungee, steel clip

The cradle uses foam padding with hook-and-loop pads for the ears and base of the head. The bungee cord is rated up to 40 lb of tension, and the carabiner is steel. Everything is lightweight enough to pack for a hotel room, and the fabric wipes clean by hand.

Mount it in seven steps

  1. 1
    Wrap the long strap

    Loop the long strap around a door knob or handle.

  2. 2
    Secure the second anchor

    Close the door and wrap the strap around the other door knob or handle.

  3. 3
    Run the strap over a rail

    Wrap the long strap around a rail or pole for a third anchor point.

  4. 4
    Thread the strap through the loop

    Pass one end of the strap through the loop on the other end.

  5. 5
    Clip the metal carabiner

    Attach the metal clip to the end of the strap.

  6. 6
    Attach the bungee cord

    Hook the bungee cord to the metal clip.

Everything you need in one kit

  • Neck hammock cradle with foam pads×1

    Contoured foam with hook-and-loop pads for the ears and base of the head

  • Long adjustable strap×1

    Wraps around a door, rail or pole

  • Bungee cord×1

    Hook ends, rated up to 40 lb of tension

  • Metal carabiner clip×1

    Connects the strap, bungee and cradle

  • Eye mask×1

    Included with the kit

  • Daily stretching eBook×1

    Included with the kit

Characteristics

Details
TypeHealth & Wellness / Neck Traction Device
CategoryMassage & Recovery
Best forUnisex

Reviews

Questions and answers

Will it hold on my door without damaging the frame?
w
Wanelo · seller

The strap wraps around the door handle and the bungee takes the tension, so nothing is screwed into the frame. Check that the handle is solid and that the door opens inward or outward without catching the strap. The hook-and-loop pads keep the cradle in position once you lie back.

Can I use it with an existing neck injury?
w
Wanelo · seller

Use it for tension and stiffness, not as treatment for a diagnosed injury. If you have chronic or severe neck pain, numbness, or pain that spreads down the arms, check with a clinician before starting. Begin with short sessions and stop if the pain sharpens.

Is it worth the price compared with a cheap pillow or a foam roller?
w
Wanelo · seller

A pillow supports the head at rest but does not change the load on the neck. A foam roller works on muscle but needs floor space and effort. This kit sets up on any door or pole, takes up almost no room in a bag, and needs no batteries. At 10 to 15 minutes a day, it is a reusable tool you can use for years, and the eye mask and stretching eBook are included.

How long should I lie in it each day?
w
Wanelo · seller

The packaging recommends 10 to 15 minutes a day. Many people start with five minutes and build up. Keep the head relaxed and the chin level, and avoid forcing the neck into a deeper position.

Who is it not a good fit for?
w
Wanelo · seller

It is not made for infants, people who cannot lie back safely, or anyone with an unstable neck or spine condition. Skip the device if the door or pole feels loose, and do not use it while driving or lying on the floor.

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