Nutrition Kitchen Scale with Food Calorie Lookup

One scale, weight and nutrition on one screen

• Glass platform that weighs precisely

  The tempered glass platform takes up to 5000 g and reads in 1 g steps, so a pot of rice or a handful of chopped carrots gets a measured number instead of a guess. The smooth glass wipes clean, which matters when the scale lives beside the cutting board all week.

• Nutrition on the same screen

  The backlit LCD shows calories, fat, carbs, salt and cholesterol for the food you weighed. You read the weight and the nutrition in one glance, with no phone to unlock and no account to set up.

• Slim body, one-hand use

  The slim body fits beside the stove or in a drawer, and the raised keypad lets one hand weigh, enter the food code and read the result. The other hand stays free for the spoon.

Four numbers to check before you buy

• 5000 gMaximum weighing capacity
• 1 gWeight resolution
• 50,000Food codes in database
• ~6 monthsEstimated battery life

Weigh, key in the code, read the label

1. 1
   Fit the batteries

   Open the compartment on the underside and insert three No. 7 batteries. Match the polarity markings and close the cover until it clicks.

2. 2
   Power on and zero

   Press ON and wait for the backlit LCD. Set an empty stainless steel bowls on the platform and press ZERO so only the food counts.

3. 3
   Weigh the food

   Add the ingredient. The display shows the weight in 1 g steps, up to 5000 g.

4. 4
   Key in the food code

   Type the numeric code on the 0-9 keypad. The scale matches it against 50,000 stored food codes.

5. 5
   Read the nutrition

   Read calories, fat, carbs, salt and cholesterol on the LCD. Check against the package label when one is available.

Family dinners get measured, not guessed

The plate nobody measured

Most family dinners are served by eye. A ladle of soup, a handful of rice, a spoonful of oil that nobody counted. Salt goes in by habit, so nobody knows what the plate actually holds, and that gap grows quietly over a month of weeknights.

Measured, then named

Put the pot on the glass, press ZERO, and weigh each ingredient. Key in the food code and the LCD shows calories, fat, carbs, salt and cholesterol for that weight. A guess becomes a readout on the same screen.

A routine that fits the week

Weigh the batch, divide it into food containers with lids, and log each portion in about 30 seconds. Batteries are estimated to last about six months, so the scale stays on the counter and the habit is easy to keep.

What to expect over the first weeks

1. First use
   Weigh your first meal

   Weigh one family dish and read its nutrition data. Compare the reading with the portion you expected to serve. Many people find the first reading differs from their guess.

2. Week 1
   Weigh the same foods twice

   Repeat the same weigh and key-in routine for the recipes you cook most. This builds a steady habit and familiar food codes.

3. Week 4
   Notice patterns in your meals

   Review the readouts across a month of cooking. Spot which meals run high in salt or calories and decide where to adjust portions.

Side by side with the scales you already know