$31.90
Free delivery · 7–14 days
TENS Muscle Stimulator with 8 Pads for Home ReliefHandheld Roller Ball Massager for Sore Back & Legs
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1 / 12About this itemAll characteristics
TypeHealth & Personal Care > Massage Tools > Manual Massage Rollers
CategoryMassagers
Best forUnisex
ColorBlue, Green, Purple, Pink
From the seller
A palm-sized roller ball that loosens tight back, hip and foot muscles in a few minutes. It works with your own body weight, needs no cords or batteries, and fits a gym bag or desk drawer.
Read the full descriptionDescription
A palm-sized roller ball that loosens tight back, hip and foot muscles in a few minutes. It works with your own body weight, needs no cords or batteries, and fits a gym bag or desk drawer.
Hand-held roller ball that eases tight muscles and releases stress anywhere on the body
Solves
- Tight back and shoulder muscles
- Sore hips and thighs
- Tired feet
- Everyday stress and muscle tension
Ten minutes turns a stiff day into a loose, easy evening
A palm-sized roller ball for the back, hips, thighs and feet. Lean into it with your own body weight, work the knots at your own pressure, and take the ache out of a long training block or a week at the desk.
Built to go wherever the ache is
Palm-sized, goes anywhere
At 6 cm across and 141 g, the roller fits in a palm, a jacket pocket or a gym bag. Use it on the sofa, between sets or at your desk without hunting for a foam roller or a power socket.
One ball for back, hips and feet
The domed marbled ball rolls over neck, shoulders, arms, thighs, calves and feet. Move slowly over the sore spot and let the weight of your body do the work.
Control the depth yourself
Lean more weight through the ball for deeper work, or ease off on tender areas. The ribbed black base gives a secure grip, so the roller stays in your hand while you move.
Three minutes to your first roll
- 1Find the sore spot
Run your fingers over the back, hip, thigh or foot until you find the tight band of muscle.
- 2Place the ball under the muscle
Set the domed ball on the fleshy part of the muscle, not directly on a bone.
- 3Lean in and roll slowly
Shift your body weight onto the ball and roll back and forth over the knot for about a minute.
- 4Ease off where it stings
Lighten your weight on sharp or very tender spots, and keep the lower spine clear of the ball.
Characteristics
Main
Color4 options
Details
TypeHealth & Personal Care > Massage Tools > Manual Massage Rollers
CategoryMassagers
Best forUnisex
ColorBlue, Green, Purple, Pink
Reviews
Questions and answers
Is a small roller ball strong enough, or is it just a gimmick next to a foam roller?
w
Wanelo · seller
A foam roller spreads pressure across a wide area, which suits big muscles like the quads and the back. The roller ball concentrates pressure on a small spot, so it reaches knots a foam roller cannot. Use the foam roller for broad work and this for stubborn spots in the hip, the foot arch and the upper back.
Is the resin ball too hard on bones, and can I use it on my lower back?
w
Wanelo · seller
The ball is firm resin with a domed surface, so it works best on the fleshy parts of the muscle. Keep it off bones and the spine itself, and roll the muscles beside the lower back rather than straight over it. Lighten your weight if a spot feels sharp.
Does the budget build hold up over time?
w
Wanelo · seller
It is a small tool with few parts to wear out. The main thing to check is that the ball still turns freely after a few weeks, and a light wipe with a damp cloth keeps the glossy base clean.
Will the colour match the photos?
w
Wanelo · seller
Screens shift colour, so the pink, blue, green and purple may look a shade different in person. The marbled pattern is unique to each ball, so no two will look identical.
Is it worth it compared with booking a massage?
w
Wanelo · seller
One massage session costs many times more than this roller, and the roller lasts for months of evening use. It covers the sore spots you feel between appointments, which is when the ache usually builds.
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