2.2L Gym Water Bottle With Time Markers to Drink More

One bottle, a full day of pacing

Time markers that keep you on pace

The scale runs from 8 AM to 8 PM and is printed right on the body. Fill to the marker for the current hour and you know your target without a phone. It turns a 73oz goal into a checklist you can read at a glance.

A 2.2L bottle that lasts the session

At 2.2L (73oz) one fill covers a long gym block, a trail stretch, or a full desk day. Fewer refills mean less time at the fountain and fewer half-empty bottles in the bag.

Grip and carry, built for motion

The side handle has grip cutouts that sit well in the hand, and the black carry strap takes the weight off your fingers. A full bottle is easy to hold between sets or sling over a shoulder on the way out.

The numbers behind one bottle

• 2200 mlLarge capacity bottle
• 73 ozOne bottle, full daily target
• 12 hoursTime scale from 8 AM to 8 PM

Set your schedule in under a minute

1. 1
   Pick your start hour

   Decide when you will take your first sip of the day. That hour sets the marker you fill to.

2. 2
   Morning start

   If you start in the morning, read 12 as 12:00 PM and fill the bottle to the 8 AM marker.

3. 3
   Afternoon start

   If you start in the afternoon, read 12 as 12 AM, the start of the new day, and fill to the scale for your hour.

4. 4
   Screw the lid on and sip

   Close the stainless steel lid fully, then sip to each marker as the hours pass.

Bottle, lid, and carry strap

• 2.2L sports water bottle×1

  Frosted PETG body with time markers and quotes

• Stainless steel screw-on lid×1

  Attached to the bottle

• Black carry strap×1

  Clips to the bottle for shoulder carry

The afternoon you lost track

The afternoon that slipped by

By mid-afternoon the mouth is dry and the head is foggy, and there is no clear way to tell how far behind you are. A plain big bottle holds plenty, but nothing about it says how much should be gone by now. So you refill it, lose count, and drink the rest in a rush before the gym.

A bottle that keeps time for you

The markers run from 8 AM to 8 PM along the body, so the bottle works as a schedule. Pick the mark for the hour you start drinking, fill to it, and you can see the target for the rest of the day without opening an app. The printed quotes give you a nudge when you glance down.

A day that stays on pace

Now the day runs on a visible pace. You sip to each marker between sets, between meetings, and on the walk to the car. With 2.2L in one bottle you refill less often, and you stop wondering whether you have had enough.

What a paced day looks like

1. 8 am
   Fill to your start marker

   Fill the bottle and match it to the hour you begin drinking. The target for the morning is set.

2. 12 pm
   Check the midday mark

   Glance at the scale at lunch. If you are behind, sip to catch up before the afternoon starts.

3. 5 pm
   Finish on pace

   By the late afternoon the bottle shows whether the day stayed on track, before the headache or the sluggish workout arrives.

A plain big bottle holds the volume. This one tracks it.